Deep Tissue Massage (Back to Top)

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Sports Massage (Back to Top)

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

CranioSacral Therapy (Back to Top)

CranioSacral Therapy is a bodywork method that focuses on gently stimulating your CranioSacral system (membranes and fluid that surround the brain and spinal cord) to heal the body by improving the functioning of the central nervous system. CST effectively complements your body’s natural healing process, and has been known to help alleviate a wide variety of problems including:

Central Nervous System Disorders

Chronic Fatigue Syndrome

TMJ

Fibromyalgia

SomaEnergetics(TM) (Back to Top)

We store life experiences as energy patterns in our energy anatomy. Some of those experiences create blockages, interrupting the free flow of energy in our lives. SomaEnergetics(TM) Vibrational Tuning, using Solfeggio Tuning Forks, facilitates releasing of energy to flow more easily.

Sessions are usually 30 or 60 minutes and are conducted fully clothed on a massage table.

Structural Integration (Back to Top)

Structural Integration is a deep tissue modality that deals with postural imbalances and chronic pain created by those imbalances. Sessions are usually 60 minutes, and a series of 10 sessions generally addresses the entire body, creating a structure that is at ease in the gravitational forces we live in.

Raindrop Technique (TM) (Back to Top)

Raindrop Technique (TM) is a truly remarkable procedure that combines a variety of energy medicine and natural medicine modalities. Developed by D. Gary Young in the 1980's, it includes the use of several anti-bacterial therapeutic grade essential oils and specific massage techniques for the spinal muscles, and moist heat via a warm compress. Since its development over 20 years ago it has brought relief to thousands suffering from chronic back pain and has saved many from expensive surgical procedures.

Sessions last 60 minutes and the therapeutic grade essential oils that are used in this technique help reduce inflammation, improve circulation, relieve stress, improve immune function and facilitate the release of pent up emotions.